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Cortisol Hormone
According to government researchers, the link between the
Cortisol hormone and excess belly fat is clear. High levels of the
Cortisol hormone--that nasty little stress hormone--cause pound
after pound of excess body fat to accumulate around your waist
and tummy. Simply stated, a bulging midsection is not your fault,
it's the harmful combination of everyday stress, binge eating, and
excess Cortisol.
Stress, as commonly defined as an unnatural, is the result of the
very natural fight or flight adaptability of our ancient ancestors.
What this means is that once upon a time we humans needed to
produce an overabundance of hormones to help energize us. The
trouble is that today any number of stressful incidents can trigger
the same chemical jolt.
Only "civilized" society has decreased our need for this hormone.
Without the need for this hormone, we simply end up storing more
fat. The proverbial juice we're stewing in is cortisol.
The Cortisol Hormone and You
The American Stress Institute has recently labeled stress America's
# 1 health problem. This is because some of the side effects of
over producing the stress hormone include heart attacks,
compromised immune systems, high blood pressure, migraines,
blood clots, back pain, muscle deterioration and digestive disorder.
So the next time you are stressed out, the best idea is to find a
supplement that can help.
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